Posts

Let Me Introduce Myself...

Welcome to Kick Like A Girl!

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  Welcome to Kick Like A Girl Safety Tips! My name is Alexia Andrachik and I am dedicated to empowering young women to feel safe in every day scary situations!  My background: I am a fifth degree black belt, three time national champion and Master Instructor of taekwondo (a martial art similar to karate.) As the daughter of martial art school owners I learned many things like, not to walk to my car alone at night, how to throw a punch and to always be aware of my surroundings. As I grew up, I realized that not every young woman has been educated on how to effectively keep themselves safe. That's why I started Kick Like A Girl Safety Tips.  In addition to empowering young women through blog posts, and tutorial videos (which you can find here!    https://www.tiktok.com/@kicklikeagirlsafetytips ) I also work in person as a taekwondo coach to young female athletes. 

Follow Operation B.O.W. on Instagram!

 Hello Everyone!  I am so excited to annouce that I have launched a new Instagram account that combines Kick Like A Girl Safety Tips with my passion to end bullying. This new initiative is called Opperation B.O.W. and you can find it linked below on Instagram.  Click Here!  

Social Media Safety

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 Don't get me wrong, I love social media ALOT however, it is important to make sure we are being safe while posting!

In Case You Forgot

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"Big Sister Advice" To Safety in College

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 When I went to college my older sister wrote me a long list of what to do and what to definitely not do. I am so thankful to have had a big sister who has always looked out for me, but for those of you who are on or headed to campus, and may not have a big sister (or just want some sisterly safety tips,) this one is for you. 

A Beginners Guide to Staying Alert

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My Personal Journey With Martial Arts

 As you may have read in my first ever post, "Let Me Introduce Myself". I have been practicing martial arts, especially Taekwondo since I could walk. However, my relationship with the sport has changed throughout my years of participation. When I was little, it was just something I did with little thought or care. When I got older it was my primary sport and the main focus of my life. However, after I had to have hip surgery my sophomore year of high school my relationship with the sport became very strained. I could no longer compete to the level I was at previously and despite my many efforts to find a new way to enjoy the activity I spent a majority of my life doing, I felt hopeless.  It was about six months after my life changing surgery that I found Taekwondo in a completely new way. I retired from my competition days and became an instructor and coach. At first I felt left behind by my teammates, watching them compete as I sat behind them cheering. But as I came to the ...

WHEN SHOULD YOU LIE?

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